Looking back, I can see how protected my heart was, how I had unconsciously built defenses around my vulnerability. It was understandable. I was hurt and scared. But those defenses, useful for temporary protection, had slowly solidified into me. They had become me, a permanent wall, in fact a prison. And the driver of some addictive and dysfunctional behavior.
Really appreciating your honesty and authenticity! 💜
Thanks Richard. x