If your heart breaks open And everything hidden inside Comes flooding out Although it may feel Almost impossible to bear Don’t try and close it up again But learn to live From that deep place It won’t always be so raw That rawness is just the freshness Of the wound as it hits the air.
Those difficult feelings arise and it's nice now to just know that I can sit or rest with them and it's all part of the human journey and probably some patterned behaviour repeating itself. It is certainly easier to write about it than calmly welcome these feelings when they arrive, but I keep trying to just allow... Appreciate your words as they offer great support xx
Thanks Kavi
Those difficult feelings arise and it's nice now to just know that I can sit or rest with them and it's all part of the human journey and probably some patterned behaviour repeating itself. It is certainly easier to write about it than calmly welcome these feelings when they arrive, but I keep trying to just allow... Appreciate your words as they offer great support xx